Pulses
Pulses -Provide Life-Long Health and Happiness.
Moth
(Math Polish)
Moth is also a good source of digestive fiber which plays a major role in regulating bowel movement. Moth beans …
Pigeon Peas (Toor Daal Kori)
(Toor Dal Kori)
Pigeon peas possess low amount of calories, cholesterol and saturated fats which makes it healthy.Pigeon peas contain dietary fiber, potassium …
White Peas Dried
(Vatana Safed)
White beans are a good protein source. White peas are a good source of cholesterol-lowering fiber. The fiber has a …
Green Peas Dried
(Vatana Lila)
Dry peas are rich in fiber and folate and are a good source of protein and vitamins and minerals such …
Kidney Beans
(Rajma)
Rajma or kidney bean also is a good source of vitamin b1, which helps keep the brain healthy. Red kidney …
Yellow Petite Lentils (Moong Chhadi)
(Moong Chhadi)
Yellow moong Dal contains fiber, potassium, and magnesium that effectively help in regulating blood pressure and soothing nerves. Other than …
Green Gram
(Moong Polish)
Mung beans are a filling food.Mung beans keep free radicals under control. These free radicals can be an outcome of …
Black Lentils
(Black Masoor Dal)
Masoor Dal is a good source of carbohydrates, proteins, fibers, vitamins, and other micro nutrients.High levels of fibers and carbohydrates …
Red Lentils
(Masoor Dal)
Red lentils promote weight loss and are very good for your digestion due to the high amounts of fiber present …
Chickpeas
(Kabuli Chana)
The protein in chick peas is essential to repair muscles and maintain muscle strength. The fiber in chick peas keeps …
Black Eyed Beans
(Chora)
Black-eyed peas are rich in nutrients, including vitamin a, folate, manganese, and fiber. These may help lower blood pressure, support …
Chana Dal
(Split Chickpeas)
Chana Dal is also called a super food due to its various essential nutrients. Chana Dal is one of the …